Did you know our skin stops renewing itself? It happens earlier than you think, too.
By the time we hit our mid-20’s and early 30’s, our skin gets worse at ridding dead skin cells. The renewal process slows down and we lose that bright, youthful glow.
But, if you exfoliate you can stop that from happening. Exfoliation is a great way to aid your skin and boost your beauty without tons of chemicals. It can be completely natural if you choose the right scrubs!
If you’re not sure whether its time to give your skin a helping hand, take a look at these 7 benefits of exfoliating. We have a feeling they may help you change your mind.
1. Improve Skin Moisture
We all have ceramides in our skin. These help to hydrate and retain moisture from within, keeping our faces plump and smooth.
But as we get older we start losing these ceramides. With their reduction comes an increase in fine lines, wrinkles, and rough skin – none of which we want! So it’s up to us to put the moisture back in.
This is when we reach for moisturizers and serums, which can hydrate our face from the outside. They’re amazing at doing the job when ceramides can’t, but we also find that a build-up of dead skin cells can stop them from working.
By exfoliating, you help remove these dead skin cells. Think of it like breaking down the dam to let the water flow; you’re removing the barrier so your moisturizers can get it. Your skin will be better able to absorb what you put on it and reap all the amazing exfoliation benefits.
2. Unclog Your Pores
We all have pores, even if we don’t want them. They’re essential to our body and let it release oil and sweat, keeping us healthy.
But pores can get clogged up, which leads to plenty of problems. Clogged pores lead to blackheads and whiteheads, and can become more visible on your skin as they fill up. To keep them clear, start a regular exfoliation routine.
One of the benefits of exfoliation is that it sweeps away all the rubbish on your skin you don’t want. This includes dry skin, dirt, and sebum. By getting rid of it regularly, you can stop it from entering your pores and keep them clear.
The reason why this is so important is that once your pores are clogged they become much harder to clear! Preventing blackheads and spots before they pop up is always better than getting rid of them.
3. Prevent Spots
Did you know that 60 million Americans deal with acne? That makes it one of our biggest skin problems.
Luckily, exfoliation can help. Just like with those pesky blackheads and whiteheads, unclogging pores helps with acne too. This is because old skin cells and dirt can clog pores so the oils produced cant get out. When they can’t get out, they become spots.
For acne, we recommend our natural Down + Dirty exfoliator that’s gentle on the skin. Use it once or twice a week and make sure your skin doesn’t get red or irritated. We don’t recommend exfoliating broken or sensitive skin.
4. Get a More Even Skin Tone
If you suffer from uneven skin tone, you know how difficult it can be to fix. This includes everything from dark spots and rough texture, to hyperpigmentation and scarring.
If you haven’t tried exfoliating for your skin tone yet, what have you been doing?
To help smooth and rejuvenate your skin, try a chemical exfoliant like the glycolic acid cleanser. You can use it daily to encourage your skins natural regeneration for plenty of exfoliating benefits. It’s also super nourishing with olive oil and rosehip seed oil; your skill will be more hydrated and far smoother in no time!
5. Encourage Internal Cleansing
What does exfoliating do? It cleans from the inside out.
When you exfoliate, you stimulate lymphatic drainage. This is essential for detoxifying your skin and getting rid of all the nasties.
It works through your lymphatic system. When working properly, this gets rid of a fluid called lymph as well as white blood cells and body waste. The benefits? There are tons.
It reduces puffiness, fine lines, and wrinkles, as well as brightening the skin. Even eye bags have been known to disappear! Learn more about lymphatic drainage and start exfoliating to see all the benefits.
6. Stimulate Blood Flow
Blood carries essential nutrients and oxygen around your body – including to your skin. It also helps carry away waste which has plenty of skin-boosting benefits.
By exfoliating, you encourage more blood flow to your skin. Take a look at how this can help you:
- Reduce free radicals which can age the skin
- Increase nutrients to the skin for a smoother, brighter complexion
- Decrease your chance of discoloration
7. Increase Collagen
When it comes to the benefits of exfoliating your skin, this could be our favorite!
Collagen is one of the most coveted skin essentials. From anti-aging creams to supplements, it’s a must-have for every skin enthusiast!
This is because it’s so beneficial. It strengthens your skin, can improve elasticity, and increase hydration. As we age, we naturally lose collagen and any way to boost it should be seized.
Keep wrinkles at bay and encourage youthful skin by exfoliating, a natural way to boost collagen.
Unlock the Benefits of Exfoliating!
Want to give your skin a boost? Start exfoliating and it’ll get all of these benefits and more.
At Clarity Clinical we believe in healthy, natural skincare and our exfoliants stick to that. Free of all the rubbish, they’re ready to do nothing but good to the skin you’re in.
Check out our full range of exfoliants and start creating your new skincare regime today.